Some people say they are stressed at work, because they are emotionally detached at work and consider quitting their job for their well-being. Others said their cumulative stress leads to burnout and they want more joy, less stress. I also encountered those situations and my way is: take short breaks when feel stressed, so I can recharge, increase the mood and improve productivity. #feelstressful #feelburnout #fitnessroutine #eatingbehavior #anxiety #depression #loseweight #healthyliving #feelhungry #beinglazy #worklikeslave #whymustilivelikethis? #wrongbusiness

Some people said they have cold fingers and toes, which might relate to their health issues, such as having fewer red blood cells and diabetes. Others said hands and feet have smaller blood vessels, which have less blood flowing to keep them warm. So, what should people do? #anxiety #depression #loseweight #healthyliving #feelhungry #feelstressful #nothappy #feellonely